Weigh In record (no journal entry) for 22 July 2018
|
176.8 lb
Lost so far: 24.7 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2018:
|
241 kcal
|
Fat: 8.69g | Prot: 4.51g | Carb: 34.48g.
Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Jus de Citron, Café. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
090958's weight history
|