Weigh In record (no journal entry) for 21 July 2018
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167.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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1387 kcal
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Fat: 51.87g | Prot: 115.71g | Carb: 109.46g.
Breakfast: Carrefour Fromage Blanc 0%. Lunch: Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Tomate Cœur de Bœuf, Casa Azzurra Mozzarella Di Bufala. Dinner: Carrefour Pain de Mie Complet Tranché, Avocat, Super U Cancoillotte Nature, Carrefour Tomates Cerises Italie, Picard Soupe Pho , Concombre (Pelé). Snacks/Other: Rians Faisselle 0%. more...
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losing 7.7 lb a week
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