Weigh In record (no journal entry) for 20 July 2018
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177.3 lb
Lost so far: 32.2 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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336 kcal
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Fat: 12.62g | Prot: 17.68g | Carb: 37.07g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо, Помидоры, Prosto Крупа Пшеничная Полтавская. more...
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losing 1.5 lb a week
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anika-78's weight history
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