Weigh In record (no journal entry) for 17 July 2018
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132.5 lb
Lost so far: 13.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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655 kcal
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Fat: 33.22g | Prot: 27.10g | Carb: 60.81g.
Lunch: Saupiquet Filets de Maquereaux au Naturel, Tomates, Rouleaux de Printemps aux Crevettes. Snacks/Other: Bjorg Fourrés Chocolat Noir Bio. more...
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losing 9.3 lb a week
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mamanploop's weight history
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