Weigh In record (no journal entry) for 15 July 2018
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2018:
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603 kcal
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Fat: 9.87g | Prot: 26.72g | Carb: 103.57g.
Breakfast: Кофе с Молоком, Сыр Шведский 17%. Lunch: Сыворотка. Dinner: Сыр Бри, Сыворотка. more...
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gaining 3.1 lb a week
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