Weigh In record (no journal entry) for 15 July 2018
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164.5 lb
Lost so far: 9.5 lb.
Still to go: 21.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 July 2018:
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471 kcal
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Fat: 23.61g | Prot: 31.29g | Carb: 34.01g.
Breakfast: Яйцо, Молоко (Цельное Молоко), Помидоры, Nestle Caro Kaffee, Milfina Butter, Wilhelm Brandenburg Hänchenbrustfilet. more...
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steady weight
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