Carrie0877's Journal, 14 July 2018

Feeling disappointed. Got the results back on my a1c and its at 8.7 thought I had control of my bs but guess not. Guess this will motivate me even more. Lets see what I can do in the next 3ms when its checked again

191.0 lb Lost so far: 7.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1715 kcal

Fat: 26.89g | Prot: 65.79g | Carb: 141.95g.   Breakfast: Bananas, Ultimate Nutrition Prostar 100% Whey Protein, Publix Frozen Mixed Fruit, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Buffalo Wild Wings Veggie Boat, Buffalo Wild Wings Tomato and Cucumber Salad, Buffalo Wild Wings Snack Size 7 Pcs Boneless Wings Salt and Vingeat. Dinner: Great Value Almond Milk Original, Kellogg's Special K Red Berries. Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Almond Raisin. more...

862 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Samsung Health - 23 hours. more...