Weigh In record (no journal entry) for 14 July 2018
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137.3 lb
Lost so far: 25.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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1781 kcal
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Fat: 136.69g | Prot: 103.54g | Carb: 32.25g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Sadia Mussarela, Ovo. Lunch: Cacau Show Trufa 70% Cacau, Picanha, Hellmann's Molho para Salada Parmesão, Tomates, Alface. Snacks/Other: Morangos. more...
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losing 1.2 lb a week
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claudiaand's weight history
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