Weigh In record (no journal entry) for 14 July 2018
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183.0 lb
Lost so far: 70.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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867 kcal
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Fat: 55.68g | Prot: 55.02g | Carb: 43.92g.
Breakfast: Oeuf. Lunch: Câlin Câlin 0% Ananas, Tomates, Avocat, Saumon Cuit au Four ou Grillé. more...
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losing 0.7 lb a week
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