Weigh In record (no journal entry) for 14 July 2018
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131.4 lb
Lost so far: 7.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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1026 kcal
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Fat: 53.07g | Prot: 41.82g | Carb: 100.00g.
Breakfast: Перец Фаршированный Мясом и Рисом. Snacks/Other: Сгущенка, Компот Ягодный, Сырники Домашние. more...
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losing 7.7 lb a week
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geny_1983's weight history
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