Weigh In record (no journal entry) for 13 July 2018
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138.7 lb
Lost so far: 22.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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1335 kcal
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Fat: 58.54g | Prot: 68.65g | Carb: 103.20g.
Breakfast: Café, Chouquette. Lunch: Pain au Levain. Dinner: Vin de Table Blanc, Cidre de Pomme, Notre Jardin Mélange de Crudités, Clafoutis, Sardines Grillées, Beurre (Salé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Istara Ossau-Iraty. more...
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losing 1.3 lb a week
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claironbis's weight history
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