Weigh In record (no journal entry) for 11 July 2018
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110.2 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2018:
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400 kcal
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Fat: 8.54g | Prot: 10.45g | Carb: 75.14g.
Breakfast: Apple. Lunch: Boiled Sweetpotato (with Peel). Dinner: Milk, Papaya. more...
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losing 0.7 lb a week
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pawri_'s weight history
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