Weigh In record (no journal entry) for 09 July 2018
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134.3 lb
Lost so far: 4.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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556 kcal
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Fat: 18.97g | Prot: 22.79g | Carb: 75.84g.
Lunch: Melon, Activia Yaourt Nature, Suzi Wan Sauce Pour Nems, Oeuf Dur, Rouleaux de Printemps au Poulet, Ravioli Chinois aux Crevettew. more...
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gaining 6.2 lb a week
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