Weigh In record (no journal entry) for 08 July 2018
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133.4 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2018:
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403 kcal
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Fat: 16.09g | Prot: 47.81g | Carb: 12.56g.
Lunch: Genius Pain de Mie aux Céréales sans Gluten, Babybel Mini Babybel, Escalope de Poulet, Oeuf Dur. more...
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losing 2.1 lb a week
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