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pdhl kmrn makan steak, chiki, siomay, pisang goreng keju coklat tp malah turun sekilo😂💗
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138.9 lb
Lost so far: 2.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2018:
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1252 kcal
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Fat: 45.04g | Prot: 85.01g | Carb: 134.97g.
Breakfast: V-Soy Soya Bean Milk, Quaker Instant Oatmeal. Lunch: Tempe Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Kongbap Multi Grain Mix, Bayam Dimasak (dari Segar). Dinner: Tempe Goreng, Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Fitbar Chocolate Fitbar, Oishi Caramel Popcorn, Fitbar Chocolate Fitbar. more...
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1775 kcal
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Activities & Exercise:
Zumba - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Cardio - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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 Comments
Love you so bad
Love you so bad
08 Jul 18 by member: Cindy.A.W
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Badannya 'puas' karena merasa ga kekurangan gizi.
08 Jul 18 by member: Sherroah
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im so sick of this fake thin:(
08 Jul 18 by member: nanas kim
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kak mau nanya dong, gado gado di fatsecret itu udah termasuk bumbu kacang belum ya? makasih sebelumnya
08 Jul 18 by member: gtcgtxyz
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istrijeonjungkook's weight history
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