Weigh In record (no journal entry) for 05 July 2018
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176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 July 2018:
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1312 kcal
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Fat: 75.67g | Prot: 81.09g | Carb: 91.56g.
Breakfast: Holy Nuts Farinha de Castanha do Pará, Tomates, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Frimesa Medalhão de Peito de Frango, Ovo de Codorna, Couve-Flor Cozida (de Couve-Flor Fresca), Rúcula, Alface de Folha Verde. Dinner: Suco de Maracujá, Vapza Peito de Frango Desfiado. Snacks/Other: Café, Pão Low Carb, Bolo de Banana Low Carb. more...
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2008 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...
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