geny_1983's Journal, 05 July 2018

Weigh In record (no journal entry) for 05 July 2018
133.2 lb Lost so far: 5.7 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2018:
900 kcal Fat: 20.77g | Prot: 59.28g | Carb: 129.70g.   Breakfast: Черешня, Черная Смородина, Огурец (с Кожурой), Малина. Lunch: Азбука Вкуса Суп Картофельный с Фасолью. Dinner: Куриная Грудка. Snacks/Other: Красное Яблоко. more...
steady weight

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