Weigh In record (no journal entry) for 04 July 2018
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176.8 lb
Lost so far: 24.7 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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185 kcal
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Fat: 5.98g | Prot: 5.59g | Carb: 28.92g.
Breakfast: Jus de Citron, Monoprix Beurre Doux, Pain aux Céréales, Café. more...
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losing 1.5 lb a week
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Comments
Merci beaucoup....hier invitation pour un anniversaire donc repas amélioré .....mais bon... ça va...pas trop de casse ...et bonne journée...! Donc tout va bien....
05 Jul 18 by member: 090958
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