Weigh In record (no journal entry) for 04 July 2018
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151.5 lb
Lost so far: 31.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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540 kcal
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Fat: 21.60g | Prot: 9.00g | Carb: 79.20g.
Breakfast: Добрынинский Кондитерский Комбинат Мини Пирожки с Вишней. more...
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losing 0.9 lb a week
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