Weigh In record (no journal entry) for 23 June 2018
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147.3 lb
Lost so far: 46.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2018:
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1464 kcal
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Fat: 64.41g | Prot: 68.08g | Carb: 151.60g.
Lunch: Mingau de Aveia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Estrogonofe de Carne. Dinner: Antarctica Guaraná (Copo), Coca-Cola Coca-Cola, M&M's M&M's Mini, Churros, Hambúrguer Caseiro, Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. more...
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2771 kcal
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Activities & Exercise:
Driving - 1 hour, Watching TV/Computer - 1 hour and 30 minutes, Cleaning - 3 hours and 30 minutes, Elliptical - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...
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losing 6.2 lb a week
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Jimena Ameneiros's weight history
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