Weigh In record (no journal entry) for 03 July 2018
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164.5 lb
Lost so far: 95.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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546 kcal
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Fat: 25.48g | Prot: 13.69g | Carb: 68.60g.
Breakfast: Кофе с Молоком, Галичина Йогурт Чорниця-Злаки , Яблоко Голден. Lunch: Перец Фаршированный Мясом и Рисом, Тушеные Овощи. more...
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losing 0.8 lb a week
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anastasiia7777777's weight history
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