Weigh In record (no journal entry) for 02 July 2018
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139.6 lb
Lost so far: 11.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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978 kcal
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Fat: 63.84g | Prot: 50.68g | Carb: 47.45g.
Lunch: Torta de Legumes, Ovo Frito, Arroz à Grega, Picanha. Dinner: Torta de Frango, Pão Pita Torrado, Homus. more...
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gaining 2.6 lb a week
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izazuanazzi's weight history
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