gwen31190's Journal, 02 July 2018

Weigh In record (no journal entry) for 02 July 2018
136.7 lb Lost so far: 32.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2018:
1720 kcal Fat: 72.00g | Prot: 82.86g | Carb: 187.79g.   Breakfast: Muesli Maison, Abricots, Riz Basmati (Cuit), Lidl Fromage Blanc Vanille 20%, Lidl Pain de Mie Complet, Frites Faits Maison, Salade Verte, Fromage Feta, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Fleury Michon Blanc de Poulet (40g), Ethiquable Beurre de Cacahuètes , Seeberger Tomates Séchées. more...
losing 9.3 lb a week

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