Weigh In record (no journal entry) for 02 July 2018
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212.5 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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506 kcal
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Fat: 12.50g | Prot: 15.95g | Carb: 80.50g.
Breakfast: Три Коровы Два Кота Молоко, Кировский Булочка Домашняя, Данон Актимель Гранат, Данон Актимель Черника-Ежевика. more...
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losing 3.5 lb a week
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