Weigh In record (no journal entry) for 01 July 2018
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133.4 lb
Lost so far: 3.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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1895 kcal
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Fat: 60.40g | Prot: 39.33g | Carb: 307.99g.
Breakfast: Славия Кефир, Пирог с Вишней. Lunch: Красные Вишни. Dinner: Куриные Бедрышки (Запеченные), Печеный Картофель (Съеденый без Кожуры). Snacks/Other: Millennium Пористый Белый Шоколад. more...
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losing 20.6 lb a week
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snezhana_demchyk's weight history
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