Weigh In record (no journal entry) for 30 June 2018
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121.9 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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1389 kcal
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Fat: 45.32g | Prot: 56.03g | Carb: 96.54g.
Breakfast: Auchan Avocat, Auchan Banane, Super U Galette de Sarrasin, Auchan Comté, Auchan Truite Fumée au Bois de Hêtre Salée au Sel Sec, Kiwi. Lunch: Mozzarella, Tomates Cerises, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Olives (Petits-Extra Larges). Dinner: Melon, Nectarines, Oeuf, Coraya Petits Coraya. Snacks/Other: Vin Rosé. more...
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losing 4.6 lb a week
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