snezhana_demchyk's Journal, 28 June 2018

Начинаем все с начала
142.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2018:
1336 kcal Fat: 49.04g | Prot: 95.84g | Carb: 129.13g.   Breakfast: Творог (Обезжиренный), Куриные Бедрышки (Запеченные), Оладьи из Кабачков. Snacks/Other: Оладьи из Кабачков. more...
gaining 4.5 lb a week

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