I have lost 35 pounds without starving. I am so proud of myself right now and I feel like 1 million bucks. Fat Secret is a wonderful tool that helps in so many ways.
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202.0 lb
Lost so far: 35.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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396 kcal
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Fat: 6.48g | Prot: 57.16g | Carb: 21.30g.
Breakfast: John Soules Foods Chicken Fajita Breast Strips. Lunch: Trader Joe's Wasabi Peas, Hormel Real Bacon Bits 50% Less Fat, Market Day Chicken Fajitas, Cherry Tomatoes, Lettuce. more...
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losing 7.0 lb a week
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Comments
28 Jun 18 by member: mrsroboto
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That’s what I’m talking about. The power of NO ❤️😁 Congratulations!
29 Jun 18 by member: Swedishblondie
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