Weigh In record (no journal entry) for 27 June 2018
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140.7 lb
Lost so far: 22.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1077 kcal
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Fat: 71.81g | Prot: 80.04g | Carb: 29.08g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Qualitá Tomate Cereja, Alface. Snacks/Other: Coco, Morangos. more...
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losing 1.5 lb a week
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claudiaand's weight history
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