Weigh In record (no journal entry) for 26 June 2018
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241.4 lb
Lost so far: 36.4 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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251 kcal
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Fat: 18.00g | Prot: 19.10g | Carb: 3.23g.
Lunch: Danubio Cream Cheese, Coqueiro Atum Ralado em Óleo. more...
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gaining 0.0 lb a week
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