Weigh In record (no journal entry) for 26 June 2018
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226.2 lb
Lost so far: 16.3 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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737 kcal
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Fat: 36.53g | Prot: 17.37g | Carb: 91.52g.
Breakfast: Dona Benta Bolinho de Chuva. Lunch: Coco Seco, Hortifruti Manga Tommy. Dinner: Manteiga (com Sal), Queijo Minas, Pão Francês. more...
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losing 0.8 lb a week
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lanavanice26's weight history
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