airinwonderland's Journal, 26 June 2018

154.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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1565 kcal

Fat: 75.53g | Prot: 41.80g | Carb: 195.96g.   Breakfast: Lychee, Dry Roasted Salted Almonds, Milk (Nonfat) , Oatmeal, Honey . Lunch: Vegetable Oil, Breaded Chicken Patty, Fillet or Tenders, Sesame Oil, Vinegar (Cider) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen) , Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Apple, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Vanilla Puddings (Dry Mix, with Whole Milk) , Vanilla Puddings (Dry Mix, with Whole Milk) , Tomato Chili Sauce (Low Sodium, Bottled) , Lemon, Honey, Oranges . more...

1823 kcal

Activities & Exercise: Cleaning - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...