Weigh In record (no journal entry) for 26 June 2018
|
130.5 lb
Lost so far: 8.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2018:
|
915 kcal
|
Fat: 27.25g | Prot: 37.43g | Carb: 137.58g.
Breakfast: Компот, Сырники Домашние. Lunch: Компот, Белый Хлеб, Котлета Свиная, Рагу из Кабачков. Dinner: Абрикосы. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geny_1983's weight history
|