Weigh In record (no journal entry) for 25 June 2018
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131.4 lb
Lost so far: 7.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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810 kcal
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Fat: 16.33g | Prot: 83.09g | Carb: 89.13g.
Breakfast: Креветки (Вареные или на Пару). Lunch: Шелковица, Малина, Черешня. Dinner: Борщ со Свининой. more...
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steady weight
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geny_1983's weight history
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