Weigh In record (no journal entry) for 25 June 2018
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202.8 lb
Lost so far: 11.0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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386 kcal
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Fat: 20.06g | Prot: 15.99g | Carb: 37.96g.
Breakfast: Домик в деревне Молоко 2,5%, Кокосовое Молоко, Черная Смородина, Кедровые Орехи, Овсяная Каша на Воде. Snacks/Other: Вареное Яйцо, Помидоры. more...
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gaining 3.7 lb a week
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