Weigh In record (no journal entry) for 18 May 2010
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221.0 lb
Lost so far: 17.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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499 kcal
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Fat: 13.27g | Prot: 9.41g | Carb: 88.91g.
Breakfast: honey butter, whole wheat bread, sugar, tea, milk. Lunch: hershey syrup, seltzer water. more...
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losing 1.5 lb a week
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e-238's weight history
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