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Semoga ga naik lagi 😆
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105.4 lb
Lost so far: 12.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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897 kcal
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Fat: 32.08g | Prot: 28.93g | Carb: 128.40g.
Breakfast: Buah Pir, Cabai Merah atau Rawit, Bango Kecap Manis, Tempe Goreng, Tahu Goreng. Dinner: Jeruk, Kobe Bon Cabe Sambal Tabur, Telur Rebus. Snacks/Other: Garam, Cimol, Salak. more...
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losing 10.8 lb a week
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Raatttnnnnaaaaa.'s weight history
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