Weigh In record (no journal entry) for 23 June 2018
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123.2 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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1468 kcal
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Fat: 59.92g | Prot: 72.35g | Carb: 125.40g.
Breakfast: Auchan Comté, Auchan Truite Fumée au Bois de Hêtre Salée au Sel Sec, Kiwi, Auchan Banane, Super U Galette de Sarrasin. Lunch: Jambon, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, McDonald's Frites (Moyenne), Vin Rosé. Dinner: Coraya Petits Coraya, Coraya Surimi, Auchan Truite Fumée au Bois de Hêtre Salée au Sel Sec, Auchan Avocat, Carrefour Betteraves Rouges, Tomates Cerises, Pâtes, Mâche, Huile d'Olive, Oeuf. Snacks/Other: Hoegaarden Bière Blanche. more...
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losing 1.5 lb a week
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