Weigh In record (no journal entry) for 21 June 2018
|
129.4 lb
Lost so far: 119.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2018:
|
1703 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Bicycling (slow) - 11/mph - 1 hour, Google Fit - 22 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Про100Алла's weight history
|