Weigh In record (no journal entry) for 18 June 2018
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201.1 lb
Lost so far: 67.7 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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203 kcal
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Fat: 8.29g | Prot: 14.21g | Carb: 18.28g.
Breakfast: Café. Lunch: Carne de Porco Assada, Ovo, Alface, Cebolas. more...
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gaining 6.7 lb a week
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