Weigh In record (no journal entry) for 18 June 2018
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165.3 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2018:
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936 kcal
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Fat: 36.60g | Prot: 35.58g | Carb: 120.69g.
Breakfast: Лукоморье Йогурт Греческий с Клубникой 7%. Lunch: Хлеб Черный, Компот из Сухофруктов, Картофельное Пюре, Биточки, Куриный Суп. Snacks/Other: Пирожок с Капустой, Тан. more...
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losing 1.5 lb a week
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kristiagapova's weight history
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