Weigh In record (no journal entry) for 17 June 2018
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170.2 lb
Lost so far: 10.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2018:
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759 kcal
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Fat: 60.10g | Prot: 45.75g | Carb: 7.93g.
Breakfast: Jiló, Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, Carne de Porco, Jiló, Pepino (Descascado), Couve Manteiga Crua. more...
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losing 3.1 lb a week
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dilma s's weight history
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