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DIETA DO OVO
3/6
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198.0 lb
Lost so far: 44.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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1047 kcal
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Fat: 92.20g | Prot: 47.11g | Carb: 5.28g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Ovo Cozido, Espinafre, Alface Americana. Dinner: Queijo Coalho, Andorinha Azeite de Oliva Extra Virgem, Ovo Cozido. Snacks/Other: Mãe Terra Cacau em Pó 100%, Café Coado sem Açúcar. more...
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losing 3.1 lb a week
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