Weigh In record (no journal entry) for 14 June 2018
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123.0 lb
Lost so far: 24.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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401 kcal
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Fat: 9.63g | Prot: 18.95g | Carb: 54.94g.
Breakfast: Noisette, Framboises Congelées Non Sucrées, Noix de Cajou Grillées Non Salées, Andros Compote Pomme Nature sans Sucres Ajoutés, Alpro Lait d'amande Grillée Non Sucré, Amandes, Bjorg Flocons D'Avoine Complets Bio. Lunch: Heinz Coulis de Tomate, Thiriet Sachet Vapeur Choux-Fleurs, Choux Romanesco et Brocolis , Foie de Veau. Dinner: Liebig Velouté de Légumes Verts. more...
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steady weight
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