Weigh In record (no journal entry) for 14 June 2018
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126.3 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2018:
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1175 kcal
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Fat: 28.02g | Prot: 73.86g | Carb: 156.19g.
Breakfast: Nectarines, Bjorg Muesli aux Superfruits Bio, Mélange de Fruits Secs, Sirop d'Erable, Monoprix Fromage Blanc 0% Nature, Bjorg Flocons D'Avoine Complets Bio. Lunch: Pomme, Bio Village Farfalles au Blé Complet, Courgette, Fleury Michon Le Tranché Fin Torchon -25% de Sel. Dinner: Auchan Comté, Jardin Bio Tartines Craquantes Sarrasin, Courgette, Fleury Michon Le Supérieur -25% de Sel, Oeuf, Bonduelle Carottes Râpées Au Citron De Sicile. more...
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1817 kcal
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Activities & Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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losing 3.9 lb a week
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