Weigh In record (no journal entry) for 12 June 2018
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201.5 lb
Lost so far: 67.2 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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352 kcal
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Fat: 16.78g | Prot: 38.07g | Carb: 11.84g.
Breakfast: Café. Lunch: Berinjela Cozida, Peito de Frango, Acelga, Alface, Ovo. more...
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losing 3.1 lb a week
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sexta13's weight history
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