Weigh In record (no journal entry) for 09 June 2018
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128.3 lb
Lost so far: 23.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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662 kcal
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Fat: 32.98g | Prot: 15.88g | Carb: 74.81g.
Breakfast: Макдоналдс Маффин с Яблоком и Корицей, Макдоналдс Капучино (0,3 L). Lunch: Капучино. more...
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gaining 1.5 lb a week
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