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88.2🤔😵
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194.4 lb
Lost so far: 19.4 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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1638 kcal
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Fat: 135.18g | Prot: 75.56g | Carb: 28.14g.
Breakfast: Помидоры, Скумбрия Копченая, Оливковое Масло (Первого Отжима), Яичница. Lunch: Ашан Сыр Российский 50%, Сливочное Масло. Dinner: Салат из Морской Капусты, Котлета Свиная, Сало. Snacks/Other: Energy Pro Протеин Клубника. more...
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losing 17.0 lb a week
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