Weigh In record (no journal entry) for 01 June 2018
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147.5 lb
Lost so far: 46.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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1459 kcal
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Fat: 39.87g | Prot: 93.60g | Carb: 180.93g.
Lunch: Café com Açúcar, Panco Pão de Mel, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Mamão, Feijão Carioca Cozido, Farofa, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Antarctica Guaraná Zero, Italac Queijo Mussarela, Sadia Salaminho, Pão Francês sem Miolo. more...
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2427 kcal
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Activities & Exercise:
Studying - 8 hours, Driving - 1 hour, Desk Work - 5 hours, Resting - 4 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 7.7 lb a week
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Jimena Ameneiros's weight history
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