Weigh In record (no journal entry) for 08 June 2018
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139.3 lb
Lost so far: 11.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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896 kcal
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Fat: 41.37g | Prot: 79.96g | Carb: 46.73g.
Lunch: Arroz Carreteiro, Creme de Milho, Filé de Frango Grelhado, Tipiak Couscous Marroquino. Dinner: Picanha. more...
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steady weight
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izazuanazzi's weight history
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